https://www.thecolorbarre.com/features daily 0.75 2023-10-29 https://images.squarespace-cdn.com/content/v1/5d0d4e729d90760001979e1c/1664146864157-E487S43WZ4RU342TH14N/image000000.jpg Features https://images.squarespace-cdn.com/content/v1/5d0d4e729d90760001979e1c/1595878498885-7L75Q8CXTM84MWJI59HY/conscious-design-eZIE5ZFR7Cs-unsplash.jpg Features - Improved Cardiovascular Performance https://images.squarespace-cdn.com/content/v1/5d0d4e729d90760001979e1c/1595879721520-TOHQOIUVOVENTIOSJMTP/dane-wetton-AkSJQnem75Y-unsplash-2.jpg Features - Strengthens And Tones Muscles. https://images.squarespace-cdn.com/content/v1/5d0d4e729d90760001979e1c/1595886229351-D6CS4B6ML5W8AT4BDB5K/Yoga_8.png Features - Improved stretching https://images.squarespace-cdn.com/content/v1/5d0d4e729d90760001979e1c/1657490757320-L5DT34MXME9XL3ELNPIG/image-asset.jpeg Features https://images.squarespace-cdn.com/content/v1/5d0d4e729d90760001979e1c/1698592750906-AUA72JNRA01LBDH8P5PZ/image-asset.jpeg Features https://www.thecolorbarre.com/home daily 0.75 2020-07-27 https://www.thecolorbarre.com/about-us-mojave daily 0.75 2023-01-01 https://www.thecolorbarre.com/home-haute daily 0.75 2023-12-29 https://www.thecolorbarre.com/home-royce daily 0.75 2023-12-30 https://images.squarespace-cdn.com/content/v1/5d0d4e729d90760001979e1c/1703911163943-79OA8RYU5SCTX0HKZU0L/pexels-cottonbro-studio-4323308.jpg Home https://www.thecolorbarre.com/home-stella daily 0.75 2023-12-30 https://www.thecolorbarre.com/lancaster-park-tavern-lange daily 0.75 2023-12-30 https://images.squarespace-cdn.com/content/v1/5d0d4e729d90760001979e1c/1703913193530-JVM26GF2PFR70SZX0MV7/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5d0d4e729d90760001979e1c/1703913193530-JVM26GF2PFR70SZX0MV7/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5d0d4e729d90760001979e1c/1703913243179-J54SIV7KGCNFJWP7ROC2/pexels-cottonbro-studio-4323308.jpg Home https://images.squarespace-cdn.com/content/v1/5d0d4e729d90760001979e1c/1703913310528-5IB5W6Q2NU8XN93OIEZ9/image-asset.jpeg Home https://www.thecolorbarre.com/welcome-sonora daily 0.75 2024-01-02 https://www.thecolorbarre.com/new-cover-page-1 daily 0.75 2023-12-29 https://www.thecolorbarre.com/new-cover-page daily 0.75 2023-12-29 https://www.thecolorbarre.com/about-1 daily 0.75 2023-11-29 https://images.squarespace-cdn.com/content/v1/5d0d4e729d90760001979e1c/1672610159616-R3SNIWA88IBIN074S3WN/IMG_6777.jpeg Classes Offered https://www.thecolorbarre.com/intro-1 daily 0.75 2023-09-09 https://images.squarespace-cdn.com/content/v1/5d0d4e729d90760001979e1c/1694279107924-K2JHDVZN8UXW0GR4CB2Z/IMG_4073.jpeg Intro https://www.thecolorbarre.com/location daily 0.75 2022-06-06 https://www.thecolorbarre.com/booking daily 0.75 2020-12-16 https://images.squarespace-cdn.com/content/v1/5d0d4e729d90760001979e1c/1613918468202-TJ8FS45BJHZFK4DKO33U/JPG+logo-02.jpg Booking https://www.thecolorbarre.com/booking-now daily 0.75 2021-01-22 https://www.thecolorbarre.com/meetourinstructors daily 0.75 2023-09-25 https://images.squarespace-cdn.com/content/v1/5d0d4e729d90760001979e1c/f50856a4-3431-4960-8aba-81e675548079/EU8A5386.jpg Meet our Instructors - Michelle Jordan Michelle’s love for yoga grew pretty quickly. She took her first class at a local studio in Albemarle, knowing nothing at all about yoga. But she knew from there she loved it and that it was something she would become passionate about. She then took teacher training, unsure if she would actually teach, but once she taught the first time, she knew she wanted to continue her journey by helping others come to love yoga. She feels that yoga is good for everyone, not only for physical benefits but mentally and emotionally. She loves helping others relax, improve their balance, focus and feel better about themselves. Although her full-time job is doing hair, this is a great add-on and she is very grateful to be able to do both in one spot! https://images.squarespace-cdn.com/content/v1/5d0d4e729d90760001979e1c/661dc0af-8b4f-4613-ad9d-d3cf902b235d/IMG_4437.JPG Meet our Instructors - Karla Aldridge Karla Aldridge, is a wife, mother, and Yaya, as well as a dedicated and passionate yoga instructor with a deep-rooted commitment to nurturing and empowering individuals on their path to holistic well-being. Karla is a retired nurse educator and labor and delivery nurse. With her background as a nurse educator, Karla brings a unique perspective to the world of yoga and wellness. Her classes focus on gentle movement, relaxation techniques, and breath work to promote a peaceful mind. She uses her understanding of human anatomy, physiology, and healthcare practice to enrich her teaching style, ensuring that every pose and sequence is not only beneficial but also informed by a deep understanding of the body's mechanics. This fusion of medical expertise and yogic wisdom creates a well-rounded and comprehensive approach to health, helping you achieve balance on both physical and mental fronts. Karla’s dedication to promoting health and wellness extends beyond specific age groups. She is particularly attuned to the needs of seniors seeking vitality and joy in their golden years. Through tailored yoga practices, Karla provides a safe and welcoming environment for seniors to embrace movement, improve flexibility, and enhance overall well-being. With a compassionate approach, she encourages seniors to embrace their bodies and celebrate the richness of life through mindful yoga practice. Join Karla on your mat to embark on a transformative journey together. Whether you're an expectant mother seeking serenity, an individual striving for rejuvenation, or a senior looking to embrace wellness, she is eager to guide, support, and uplift you. https://images.squarespace-cdn.com/content/v1/5d0d4e729d90760001979e1c/fbb8ccb0-c335-42e9-bfff-6df05470b10e/EU8A5303.jpg Meet our Instructors - Brandie Curlee Brandie has been practicing yoga for about 8 years now. She took her love for yoga a step further and became an instructor a year ago. During these years she has learned that yoga is a way of living. Yoga not only promotes physical health but it also promotes mental health as well. When practicing yoga on a regular basis you will find that your daily routine is full of yoga. From putting on your shoes in the morning to enjoying a quiet cup of coffee. https://images.squarespace-cdn.com/content/v1/5d0d4e729d90760001979e1c/8f231ca1-92c1-49ac-af4f-23bf1a632e71/EU8A5207.jpg Meet our Instructors - Frankie Schooley Frankie has been fitness instructor and personal trainer for 30 years. She teaches a variety of fitness genres. At The Color Barre, she teaches Power Yoga, Vinyasa Yoga, Pilates and Barre. https://images.squarespace-cdn.com/content/v1/5d0d4e729d90760001979e1c/1b380070-e7ec-4d44-95a3-715e7dee6292/IMG_4436.jpeg Meet our Instructors - Cathy Page Cathy has been teaching for 30 plus years. Certified through the years as a personal trainer, fitness instructor, and healthy back instructor. She also has her 200hr yoga instructor training. https://images.squarespace-cdn.com/content/v1/5d0d4e729d90760001979e1c/b41eae85-5923-42d8-a7f4-40f334d461da/EU8A5328.jpg Meet our Instructors - Amanda Horton Amanda has always loved fitness and has been a yoga instructor for 6 years. She is also Level 3 Reiki provider. She loves teaching all levels of Vinyasa Yoga. Her very favorite part of instructing is helping others learn that yoga is for everyone. https://images.squarespace-cdn.com/content/v1/5d0d4e729d90760001979e1c/a162477f-4924-448d-8497-257bbdaddaa2/EU8A5235-Edit-Edit.jpeg Meet our Instructors - Carolyn Sain Carolyn has been a fitness instructor for over 25 years. YMCA and International Fitness Association Personal Trainer Certified. Carolyn teaches gentle yoga, restorative yoga, pilates, step, deep stretch and weight training. https://images.squarespace-cdn.com/content/v1/5d0d4e729d90760001979e1c/23a079ea-d9d5-4f1d-99c3-50f00760dfd2/EU8A5261.jpg Meet our Instructors - Erika Haywood Hi, I'm Erika! You've probably seen me on the mat next to you in your yoga classes. I love practicing yoga, and every once in a while you might catch me teaching a class. I completed my 200-hour RYT in 2019 through Be Kind Yoga Teacher Training with Cindy Purser and Alia King. Lately I've been taking more yoga classes than I've been teaching. Yoga keeps me focused and grounded, and helps me not feel overwhelmed by all the little things in life. If you've ever thought about trying yoga but aren't sure what to expect, I encourage you to step outside of your comfort zone and give it a chance. Yoga is for everybody!" https://www.thecolorbarre.com/new-page-1 daily 0.75 2023-12-06 https://www.thecolorbarre.com/our-stylist daily 0.75 2023-10-29 https://images.squarespace-cdn.com/content/v1/5d0d4e729d90760001979e1c/c8bbc1fd-463d-4a14-83a1-2fcafc3a93fa/EU8A5480-Edit-Edit.jpeg Our Stylist https://www.thecolorbarre.com/about-intro-mojave daily 0.75 2023-01-01 https://images.squarespace-cdn.com/content/v1/5d0d4e729d90760001979e1c/1672612078759-SJDVNT16V6A2JNRP2AGX/IMG_5289.jpeg About Intro https://www.thecolorbarre.com/our-team-mojave daily 0.75 2023-01-01 https://images.squarespace-cdn.com/content/v1/5d0d4e729d90760001979e1c/e615efae-4069-49c3-9807-a9b8ebe26a39/IMG_8067.jpeg Our Team https://images.squarespace-cdn.com/content/v1/5d0d4e729d90760001979e1c/4f848edb-7476-4efd-8ed9-60efa56432e0/IMG_6680.jpg Our Team https://images.squarespace-cdn.com/content/v1/5d0d4e729d90760001979e1c/a11f2546-c462-4b8f-97a1-1ad80644ed58/47C2AB5A-5726-4AE9-8A92-967A0EF0907F.jpg Our Team https://images.squarespace-cdn.com/content/v1/5d0d4e729d90760001979e1c/7843ee12-d64c-4a34-9416-c75d7bb0393e/A7FAB007-4A1D-4A0E-AEC9-46F3ACC161C1.jpg Our Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d0d4e729d90760001979e1c/0f705163-0645-42b9-8510-281b5cfe2e58/IMG_2981.JPG Our Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecolorbarre.com/about-quote-mojave daily 0.75 2023-01-01 https://images.squarespace-cdn.com/content/v1/56e049e08a65e26059119cd5/1462307270587-FP4LH74IUETV5IM696NX/img-02.jpg Quote https://www.thecolorbarre.com/new-page-3 daily 0.75 2023-12-29 https://images.squarespace-cdn.com/content/v1/5d0d4e729d90760001979e1c/1703879328525-H8GBAYF847X3ZR0G9HEI/pexels-cottonbro-studio-4323308.jpg Home https://images.squarespace-cdn.com/content/v1/5d0d4e729d90760001979e1c/4d4fcbd9-68b3-4be9-80a7-6d9dfc0a3b75/pexels-cottonbro-studio-4325454.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thecolorbarre.com/about-haute daily 0.75 2023-12-29 https://images.squarespace-cdn.com/content/v1/569ffecc1115e06c55c710fd/1454707522754-355DZ5531IXIHBCVH7TR/20150708-032A4106-Edit.jpg About https://www.thecolorbarre.com/new-page-4 daily 0.75 2023-12-29 https://www.thecolorbarre.com/archives-haute daily 0.75 2023-12-29 https://www.thecolorbarre.com/new-page-5 daily 0.75 2023-12-29 https://www.thecolorbarre.com/new-page-72 daily 1.0 2025-12-04 https://images.squarespace-cdn.com/content/v1/5d0d4e729d90760001979e1c/c05fe051-63f1-488e-870a-763ce1c6183e/IMG_4839.jpeg Home - THE COLOR BARRE HAIR & YOGA STUDIO https://www.thecolorbarre.com/new-page-68 daily 0.75 2023-12-30 https://images.squarespace-cdn.com/content/v1/5d0d4e729d90760001979e1c/7f2f0833-3457-488d-9b88-c38e2a36f665/pexels-cottonbro-studio-4323308.jpg New Page https://www.thecolorbarre.com/landing-stella daily 0.75 2023-12-30 https://images.squarespace-cdn.com/content/v1/5d0d4e729d90760001979e1c/1703911806468-82HQ66EPEJ3NHOXZNCGT/pexels-cottonbro-studio-4323308.jpg Landing https://www.thecolorbarre.com/work-stella daily 0.75 2023-12-30 https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1510776292321-GA4G8K03FPM7OYNL51GP/color-4.png Work https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1509120244615-IET0BCJ3QDIQNH5EW0MI/20170619S1_Professional_Trainer_V_Stretch_145.jpg Work - Work on the new you today Here is some description text. Ut lacus vitae velit pulvinar fermentum. Praesent in nisl felis. Nunc commodo tellus risus, non commodo risus imperdiet. Learn more ➝ https://www.thecolorbarre.com/trainers-content-stella daily 0.75 2023-12-30 https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1510775732973-2ZW6HOZQ9SO6XUBXDWDV/PICKUPS_045.jpg Trainers Content https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1509121644763-PTIPD9UTMGOH1IOIVUP6/20170619S1_Professional_Trainer_Trainer_Portrait_032.jpg Trainers Content - Hi! My name is Joaquin. Add a profile here. Proin id varius urna, nec pretium lacus. Fusce volutpat, arcu ut pulvinar tempus, libero mauris tincidunt lectus, nec volutpat sem neque eget neque. Etiam at tempor leo, a venenatis ipsum. Vivamus faucibus scelerisque auctor. In accumsan dolor ligula. Sed consequat in urna id lacinia. Book a session with Joaquin ➝ https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1509122523599-64IQSILGV4ZZGGF9VNIS/20170619S1_Professional_Trainer_Trainee_Portrait_007.jpg Trainers Content - Hi! I'm Stella. Add a profile here. Sit amet fringilla. Quisque fringilla tincidunt turpis, quis venenatis dolor pulvinar quis. Aliquam id massa urna. Morbi eleifend sit amet mauris eu ornare. In tempor, enim sit amet bibendum molestie, dolor ligula vulputate nisl, eu lobortis arcu nibh sed magna. Quisque nisl tortor, condimentum faucibus scelerisque ac, dignissim a metus. Nunc vel volutpat magna. Book a session with Stella ➝ https://www.thecolorbarre.com/new-page daily 0.75 2023-12-30 https://www.thecolorbarre.com/feature-sonora daily 0.75 2024-01-02 https://images.squarespace-cdn.com/content/v1/5d0d4e729d90760001979e1c/1703911806468-82HQ66EPEJ3NHOXZNCGT/pexels-cottonbro-studio-4323308.jpg Feature https://www.thecolorbarre.com/schedule-sonora daily 0.75 2026-03-24 https://images.squarespace-cdn.com/content/v1/5d0d4e729d90760001979e1c/d5afad19-8a7e-4d22-8708-a1f3d48b8bb5/IMG_2153.jpeg Schedule - Yoga on the Dock In the Summer we are blessed to practice yoga on the dock at Lilly’s Bridge Marina in Mount Gilead! Check out our website and signup for our next class there! https://images.squarespace-cdn.com/content/v1/5d0d4e729d90760001979e1c/1704312354922-2FKAVCU3N6ZD32I398W6/IMG_6376.jpg Schedule https://images.squarespace-cdn.com/content/v1/5d0d4e729d90760001979e1c/1704312347901-TAKV9JODM7SRMLRF5WAA/imagejpeg_0%2815%29.jpg Schedule https://images.squarespace-cdn.com/content/v1/5d0d4e729d90760001979e1c/1704312351966-C2J10HRHIRSTHVJXKW6E/IMG_0040.jpg Schedule https://images.squarespace-cdn.com/content/v1/5d0d4e729d90760001979e1c/1704312358450-F7M1JTUNWZ4VXPWFD74X/IMG_6445%281%29.jpg Schedule https://images.squarespace-cdn.com/content/v1/5d0d4e729d90760001979e1c/1704312363011-PHBHOCTQILVSSQ0KINRC/IMG_6956.jpg Schedule https://images.squarespace-cdn.com/content/v1/5d0d4e729d90760001979e1c/1704312346142-GBS9DQH8X1L0ESIBQMOI/ms-Oi7WjT.jpg Schedule https://images.squarespace-cdn.com/content/v1/5d0d4e729d90760001979e1c/1768775209032-LES8M839F8U1TFXPI91E/IMG_5874.jpeg Schedule https://images.squarespace-cdn.com/content/v1/5d0d4e729d90760001979e1c/1768775210420-K6K434A9BP3D1422QPDE/IMG_7170.jpeg Schedule https://images.squarespace-cdn.com/content/v1/5d0d4e729d90760001979e1c/1768775213153-Z1X3BODJBBDZBP1MM5K1/8161596852450733945.jpeg Schedule https://www.thecolorbarre.com/brands-vendors-sonora daily 0.75 2025-09-22 https://images.squarespace-cdn.com/content/v1/5d0d4e729d90760001979e1c/04b3d208-af6b-4922-b52e-2b5f6dae5260/IMG_3357.jpeg Yoga Details - 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