2025 CLASS SCHEDULE
MONDAY
10:00 AM - Gentle Flow with Karla (Typically every other week)
5:30 PM - Yoga Sculpt with Frankie
6:45 PM- Deep Stretch with Cathy
TUESDAY
8:00 AM - Yoga with Frankie
5:30 PM - Cardio & Strength Training with Carolyn
WEDNESDAY
9:00 AM - Yoga with Erika
5:45 PM - Yoga with Michelle (Hold for Summer)
THURSDAY
8:00 AM - Pilates/Barre with Frankie
5:30 PM Cardio & Strength Training with Carolyn
6:15 PM Yin Yoga with Carolyn
FRIDAY
10:00 AM - Yoga with Karla (every other week)
SATURDAY
9:00 AM - Yoga with Michelle
(In the Summer- we will have Yoga on the Dock at Lilly’s Bridge Marina sometimes- so check the schedule! At the Marina it will be 8AM)
Yoga on the Dock
In the Summer we are blessed to practice yoga on the dock at Lilly’s Bridge Marina in Mount Gilead! Check out our website and signup for our next class there!
** Please check the wellness living site to make sure someone is signed up for the class before you just show up. Until we can build this yoga business, and know that we will have students for each class… Each class instructor will check wellness living to see if anyone is signed up an hour before class time, before just showing up to teach with no one signed up. So click BOOK NOW, and sign up for the class you would like to attend!